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Weight Management

Cost-Efficient Weight Management and Dietary Systems

The “Fit For Life® Flexitarian Weight Management System” is the best and most effective weight management and dietary system worldwide designed specifically for you. It is a weight loss program and the best, simplest, and safest individualized healthy and natural lifestyle system that will change your life forever.

Why Choose Our Weight Management System

We’ve all realized that traditional dieting does not work. There have never been more diet programs or books written on this subject than today, and the dieting and weight loss industry has grown into a multibillion-dollar industry. One great example is the New York Times bestseller list—it is filled with the latest and greatest crash diets that will make you look like a model before bikini season.
What is interesting is that, despite having all these books, weight gain is a North American epidemic. As many as 70% of North Americans are overweight, with the majority being obese. Did you know North Americans spend over $8 billion each year trying to lose weight? That is why Fit For Life® has brought together some of the brightest minds in the health, fitness, and nutrition industries to create the ultimate lifestyle program.
About the Flexitarian Weight Management System
At Fit For Life®, weight management should be about the long-term results and your health, not simply getting ready for bikini season. We have formulated a program with input from well-known experts in the industry, like Judith Jackson, author of The Magic of Well-Being, and John M. Freeman, M.D., author of Foods That Harm, Foods That Heal.
Additionally, Dr. Martin Feldman, M.D., and Dr. Peter J.D’Adamo’s research into food and blood typing, a well-respected and acknowledged throughout the medical community, has contributed to this safe, individualized program. Dr. Neil Barnard, M.D.’s bestseller Foods That Cause You to Lose Weight: The Negative Calorie Effect has also provided the scientific parts of the “unlimited foods” section of our lifestyle system.
After completing your extensive application/enrollment form, which we can mail or email to you, fax it to us for the detailed analysis, production, processing, printing, and shipment of your own individualized and fully personalized “Fit For Life® Flexitarian (Pegan) Weight Management Program.”
This brand-new program utilizes cutting-edge millennium technology to customize dietary protocols to your specific needs. We use biochemical analysis, metabolic typing, and genetic predispositions to create a program and system tailored to you.
This program is the most exciting revelation in the diet industry ever discovered. The program's success rate through clinical trials and studies was incredible, and the overall health improvements were astounding. Your information will then be entered into our proprietary computer systems, which will design your detailed program.
How It Works
In your weight management program, we only recommend foods compatible with your unique metabolism and genetic makeup. Fit For Life® has the most qualified and highly regarded specialists in the weight management field. You can lose weight at a rate determined solely by your metabolism, biochemical makeup, and the system’s predispositions to food intolerances, sensitivities, or allergies (many of which you may not even be aware of because their symptoms or reactions are mild).
We can only calculate these figures once you have completed your application and enrollment form. You will lose the weight you desire when your commitment, willingness to listen, and adherence to the program are reasonably compliant. You will also learn from your client manual everything you need to know about your body, how it operates, and what is best for you and what is not.

We Are Here To Help You Achieve a Healthier Lifestyle

Our weight management program is designed only for you, and you can use it whenever you want for the rest of your life. You will succeed mainly because of your dedication and our program tailored specifically for you. Go ahead and give it a shot; you have nothing to lose but the weight you want to reduce.
The truth is that all the information you need for a successful healthy weight loss program is available. We are not waiting for a huge discovery about health and weight loss. One of the major problems is that no brand has taken the time and effort to conduct in-depth research and analysis to put it all together until now. After many years, we are proud to say that Fit For Life® has done just that.
With Fit For Life®, you will never be alone in achieving a healthier lifestyle. We offer a personalized support system, which is included in your enrollment costs. One of our qualified counselors will be your lifestyle coach. No matter the duration of your program, they are here to mentor and guide you every step of the way.
You can reach out to your coach through email, phone, fax, or mail. Every week, you will report your personal accomplishments using our easy-to-use forms included in every program. This will allow us to track your results as you gradually and safely make significant permanent changes. Your quick-start sheet will also provide immediate results while eating real food from your local markets without special preparations.
Enroll Today

FAQs

Please click on the question to see the detailed answer.
Why are there four different cycles for the weight management program?
Our weight management programs are designed to cycle around the amount of weight you need to lose. Whether you have a hundred pounds you need to lose or want to improve your overall health, it should take you about a year to do it safely and permanently.
What do I get for my money?
Using our state-of-the-art computerized system, we examine you genetically, biochemically, and metabolically, considering your existing eating, lifestyle, and exercise habits. From that information, we then design a weight management program for you. You get a list of all the acceptable foods that will help you reach your health goals. This list is further enhanced by providing a compilation of A+ food that may help other parts of your body, including your hormonal and immune systems.
You receive a list of free foods, of which you can eat virtually limitless portions at any time, as we will not design a starvation program. Additionally, you receive a detailed menu planner that helps you follow a successful eating program to optimize your body rhythms and caloric intake while giving you hundreds of delicious food items to eat.
We will also prepare simple muscle-toning exercise routines for you to do in the comfort of your home. You will be given all the background information about the human body, its functions, and the philosophies for living a healthy life and lifestyle.
What do you mean by A+ food?
A+ food may help other parts of your body, such as your hormonal and immune systems. They provide excellent sources of the nutrients your body needs and may help you with other health issues you may be experiencing.
What are free foods?
Free foods are those that you can feel free to eat in generous portions. It would be best if you never went hungry when trying to lose weight.
Do I have to buy special food?
No, you don’t. Simply follow the meal recommendations in your program and select the items available in your local markets and your favorites. That way, you can prepare and eat what you like and at the same time lose the amount of weight you desire without being hungry or buying special food.
What are the food cards for?
This system is portable. All the foods in your personalized binder are also available in a business card format with a complete carrying portfolio. You can use this portfolio to make food selections when traveling or eating out.
What is food combining?
Food combining is a method of eating that works in harmony with your body’s rhythms and processes. Understanding how your body digests various types of foods is critical. Digestion is much easier and more efficient when only certain foods are consumed together.
Do you suggest what to eat at each meal?
Fit For Life® provides hundreds of food alternatives throughout the day. You may select which items you want to eat based on your favorites. We suggest you have three servings of vegetables at dinner, but it’s up to you to choose the vegetables on your acceptable foods list.
What kind of food choices do you give me?
We provide you with hundreds of food options that cover every food category.
Are there foods that I am not allowed to eat?
Should some foods not appear on your acceptable foods lists, then you are not allowed to include them in your plan. These foods have been determined may not be compatible with your metabolism.
I do not like broccoli. Do I have to eat it?
No. You don’t have to eat broccoli if you don’t want to. Should broccoli appear on your list of acceptable foods, you may or may not choose it to eat. You can freely choose from the other food choices and combinations and select your favorites.
Will I starve on this plan?
No. You will never go hungry on this plan.
Do I need to take supplements?
In some cases, we may recommend supplements to help you with various health issues that you may be experiencing. We always advise talking to your doctor before taking any supplementation or starting any exercise program or weight loss system. We carefully designed our program so that you may not need more nutrients than our recommended wholesome, good foods.
Can I exercise at home?
Yes, the exercises we recommend are intended to be done in the comfort and privacy of your own home.
What kind of exercises should I do?
We recommend exercises designed to help improve your overall health, metabolic rates, and weight management. You should always consult your physician before starting any exercise or workout program.
Is this a healthy diet?
Our weight management program was created with your health in mind. You lose weight gradually and permanently, get educated about the human body and weight management philosophies, and eat healthy, unprocessed foods. This program will change your lifestyle, and you will be able to live these philosophies for the rest of your life.
How long do I have to be on this diet?
Reaching your target weight depends on how much you want to lose. This is not a program that you should ever leave. You will experience various health benefits by eating lots of healthy food and moderate exercise. We will help you maintain a healthy lifestyle that will benefit you for the rest of your life.
Is this a low-carbohydrate plan?
Yes, you could follow a low-carbohydrate plan if you want to. Our program can be customized to your specific needs. All our food selections have a breakdown of calories, proteins, carbs, sodium, fiber, fat, and cholesterol per serving. Mix and match these food selections to meet specific dietary requirements.
What do you mean by FREEBEE FRIDAY?
You can choose a day each week when you will not follow our recommendations. We call it FREEBEE FRIDAY because this is the day when most families in North America order pizza. You can choose any day of the week you want your free day to be; just be consistent from week to week.
How can I get my blood type?
To identify your blood type, you can call your physician, who most likely has a record of it. You can also donate blood or buy a blood typing kit.
Will this work for a diabetic person?
We suggest consulting your physician regarding any serious health issues you may have, like diabetes, before entering any weight loss or exercise program. We have many clients who manage their blood sugars very well with this program.
Is this okay to continue if I have high blood pressure?
We suggest consulting your physician regarding any serious health issues you may have, like diabetes, before entering any weight loss or exercise program. We have many clients who manage their blood pressure very well with this program. Losing weight will help reduce blood pressure issues.
How do I decide my target weight?
Think back to when you felt your best and had the most energy and vitality or about the size you were then. That is how some people determine their target weight. Others may only want to lose a few pounds to fit into their wardrobe again. Some people may need to lose some weight to help them avoid health issues like obesity. Your weight goals are totally up to you. Be realistic with your goals and honest with yourself; you will find the appropriate weight.
What happens when I do not lose the weight I want to lose?
The reporting sheets you filled out are the report card on your progress. As your mentor and teacher, we evaluate your progress based on your submitted information. We will know whether or not you’re losing weight after the first week. After, for example, two or three weeks of being unsuccessful, we will contact you to determine what changes need to be made to the program to help you reach your goals.
What happens when I am done and I put some weight back on?
Our program is formatted to last a lifetime. You can restart the program if you are slipping into a bad habit or poor nutrition. It will help you maintain your weight for the rest of your life.
What is biochemical analysis?
Our brand-new program utilizes state-of-the-art millennium technology to individualize and personalize dietary protocols. We use biochemical analysis, metabolic typing, and genetic predisposition to develop a program and system tailored to your needs.
Why should I try this program?
You will lose the weight you want if you’re determined, willing to listen, follow the program, and learn from your client manual about your body, how it works, and what’s best for you and what is not.
Your program is unique to you, and you can use it whenever you want for the rest of your life. You will succeed mainly because of your commitment and our program designed for you. Finally, we provide the background materials in an easy-to-read binder filled with nutrition facts. This book will help answer some of your questions as you follow the program. We will also provide a limited money-back guarantee to ensure your complete satisfaction.
How is this different from anything else on the market?
With a success rate of over 86%, our results speak for themselves. You are personally evaluated to ensure you have a program that works for you. A diet plan provides a list of foods that are best for you. This program also includes a 6-day menu plan to guide you in getting the most nutrients from all the food groups.
Every week, you have a free day. We also provide you with a complete list of all the foods you may have an unlimited quantity of. With our care, you never have to go hungry. Even better, these food groups are further subdivided into A+ foods, giving all the nutrients your body needs and supporting your endocrine and lymphatic systems.
What happens when I finish my program?
When you finish our program, congratulate yourself and buy a new wardrobe. It is best to discard all old clothes that no longer fit. Get them out of your closet because you will never need them again. This is a rite of passage and a message to your self-consciousness that there is no going back to the old you.
Can my husband/wife and I use the same program?
No. You cannot use the same program if you expect it to be effective. This brand-new program utilizes state-of-the-art millennium technology to individualize and personalize the dietary protocols tailored to you. We use biochemical analysis, metabolic typing, and genetic predisposition to develop a program and system specifically for you.
Why do I need to report each week?
At Fit For Life®, we want to actively participate in your successful weight loss. We are committed to motivating, consulting, and encouraging you to achieve your goals. By reporting to us, you allow us to be an active coach, point out areas for improvement, or give you a well-deserved pat on the back. It also shows your progress weekly, which is a great motivating factor.
What happens when I miss a week of reporting?
Should you miss a week of reporting, you can catch up on the information the following week. Please keep the reporting day consistent as much as possible. Thursdays are ideal as you have a week’s worth of effort out from under your belt.
Why is the enrollment form so long?
The enrollment form is designed to provide as much detailed information about you as possible so we can better develop your individualized program.
Do you need my picture?
We ask that you send us a “before” picture for two reasons. First, it allows us to determine the best program based on your natural physique. Second, it will give you extra willpower as you have someone you are accountable to.

Testimonials

At Fit For Life®, our clients come from various occupations, educational levels, ages, and other backgrounds. Our program will inspire and motivate you to make changes and empower you to live the healthy life you have always dreamed about. The most common observation made by our clients is “how much this program and the knowledge it contains has changed their lives.”
When you want to take responsibility for your ideal weight levels and overall health, you can restore balance in your life with our personalized program. Then you can all enjoy the benefits of a proper and healthy weight-controlled lifestyle. Here are a few examples of comments:
“I’m doing very well and feel good. My clothes are getting loose but I don’t mind waiting a little longer to buy new stuff. I have much more energy, period! I look forward to lifting weights in the evening and often start at 8:00 pm for a 40 minute workout. I sleep better than ever. Before my FFL plan, I’d be wanting to take a snooze in my lounger by 8:00. I’ve also started something I’ve always wanted to do… pilot lessons. My instruction requires late night study hours and early morning flight lessons. I’m stoked! My wife, makes positive comments regularly about my weight loss and has noticed my skin is smoother and has better color. Co-workers are noticing a slimmer, healthier me as well. I’ve gotten into the habit of eating the right foods at the right time and have prepared and enjoy many of the receipts in your FFL cookbook. What I see as a big benefit is FFL helps you learn to eat normal, healthy, readily available foods and the reasons why. If I had started a different diet that promotes powders, shakes, limited choices and other aids, I would eventually need to go off those products and fear I would revert to eating un-healthy again out of ignorance. FFL is simple. In fact, at first I thought it was too simple and I was skeptical. But as the weeks have progressed, I am seeing positive results in weight loss in addition to my overall demeanor, attitude and well-being. I’m half way to my goal and I look forward to attaining it in the near future. Thanks Fit for Life®!”
- Rod Wilson
“It is based on biological facts and therefore works! That’s the bottom line… You will get the results you want with this system.”
- Art B., CA
“Hi, my name is Mary. I have tried many, many times to lose weight…I heard that the Fit For Life® System is great…I really need to lose weight (lbs.). Please enroll me today! Thank you.”
- M. Constable
“I was disgusted with my looks, mentally and physically depressed. I just about gave up hope forever of losing my excess pounds, until I was introduced to the Fit For Life® System which has changed my life in every way! My dearest friend and her husband have lost a lot of weight on the “Fit For Life® Program”. So, I decided to try it. In the first month I dropped from size 24 to size18. In 10 months I lost 78lbs and 10 dress sizes and now a total of 85lbs and have kept it off for more than a year. I feel like a “new person” and everyone around me cannot believe the difference! I have a lot more energy and I just feel all around good. This is the easiest program I’ve ever been on. You just follow the instructions and the pounds and inches just fall off, no more ups and downs. The “Fit For Life® System” has changed all that. Thanks a million!”
- Linda G.
“Just to let you know what a great program this is. Since last September I have lost nearly 40 pounds just learning how to eat right and having joined a fitness center. I lost my father last Sept. to heart disease and I decided then that I didn’t want to become another statistic. A waiter at a restaurant told me about your website and right away I was hooked. I can’t tell you what it has meant to me. I feel great and look forward to working out three to four times a week (2 hrs. at a time). I just wanted to thank you for everything.”
- Donna Martin, Hopkinsville, KY
“Thank you. I have been doing my FFL program off and on for some time. I do want to let you know as I am sure you already do, that clearly if the program is followed it works very quickly and easily. I went on the program for about six months. In less than 18 week I lost 16 lbs. I was not adhering to the program to the letter; however I went on it basically because I have Eczema. I was clearer in a matter of days. Since that trial I have had two more children (3) and I have used my Fit For Life® Program to keep my weight and skin under control. I want to thank FFL so very much for my program and for the on-going support I have received. Thank you.”
- Vera Dougherty
“Fit for Life® has really changed my life in the most positive way. I have lost about 8 inches total off my body and I can now wear a whole size lower! Everyone I know has also commented I seem to be glowing from good health. I do believe the Fit for Life® program is honestly one of the best programs available for eating correct foods for my body type. My Counselor was also a very positive source of support for me during my program She was also extremely knowledgeable in sound nutrition. I learned a great deal about what foods are best for me and have made some significant lifelong changes in my diet as a result of Fit for Life®. I highly recommend the program to anyone who may want to look better, lose inches and have a much improved overall state of health!”
- Jennifer Alexander
“I am on the Fit For Life® Program… the first week I lost 10 pounds”
- Marisa W.
“I’m a strong proponent of Fit For Life® and have been eating…according to their principles for the past seven years”
- D. Ingram, TX
“I have recently started eating the “Fit For Life® Way”…this is my first week. WOW! What a difference!”
- N. Logan
“I’m starting the Fit For Life® Program…several friends have highly recommended it to me”
- J. Sheridan, JR
“I got your program only 16 days ago…it’s amazing, now my girlfriend has decided to enroll and so has my son.”
- J. Ragan
“Hello from a changed person. I was a very overweight person 1 year ago today. I weight 298lbs at my 46 birthday party and mention to a friend I need to better my health or die at a young age. So he let me know about Fit For Life®. I started it … and didn’t put it down until late that night and I mean very late. I was surprised at some of the results you can reach and wanted to try them myself. Like I said I was overweight and had tried every diet you can think of with results, but as soon as I came off them I was back to the old routines. I am glad to say as of yesterday on my 47th birthday I now weight 175 with only a few more pounds to lose. This birthday I went out with a few friend of my to ride a roller coaster and must say I felt on top of the world. I feel like I am 26yrs old now and healthier than I’ve ever felt. You… really help me get inspired… Really what I want to say is If I hadn’t …gotten inspired, I don’t think I could have made it this far and in the best health of my life. I am not on a special diet with drugs or serious exercise program. This is really changing the way I ate and when I ate. I now eat three meals a day with lots of healthy veggies and fruits and a regular moderate exercise program. This is a program I can live with the rest of my life and will do so. My work now has had me teach motivation classes to help get people inspired at getting healthy. I have given 8 so far and most are surprised on how I got so healthy and how simple it was. Once again thanks for …Fit For Life®… because it helped me get started.”
- Keith
“I am proud to say that I commenced the fit for life program in September at 140lbs and by December I weighed 110lbs. I have recently had 2 babies 21 months apart and would now like to recommence this lifestyle of eating, as a matter of fact, I already have with good effect. Mannnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnny thanks!”
- Bermuda
How to Enroll

Choose a Safe and Successful Weight Management Program

For many years, several so-called “nutritional experts” have fanatically promoted low-protein, low-fat, and high-carbohydrate diets as the “one-and-only” perfect diet. They claimed that everyone could lose weight, lower their cholesterol, and improve their overall health and fitness.
Thankfully, it has been confirmed that they are wrong for many health-related reasons. Instead of fulfilling their claimed promises of having the ideal "diet" for everyone, these so-called experts have caused a surge in obesity unprecedented in the civilized world, as well as an epidemic of life-shortening diabetes.
Recent nutritional, metabolic, hygienic, medical, and scientific studies have shown that this “one-size-fits-all” high-carbohydrate and low-protein/fat diet is not so universally beneficial. These findings point to what is correct, and the proper diet for everyone to follow considers one’s genetic makeup and individual metabolism. Even with the current promotion of high-protein/fat diets, you should expect to see that there will be a fallout of just as many people suffering as a result of these radical approaches.
Although these side effects or associated health problems may differ in the future, the overall casualty rate will likely remain the same. The science of individualized nutrition and metabolism, including individualized biochemical analysis or personalized metabolic typing, reveals why this will be the case.
About Individualized Biochemical Analysis and Personalized Metabolic Typing
Through the science of individualized biochemical analysis and personalized metabolic typing, it has been discovered that the answer to the right diet lies with one’s metabolism and genes. Proper dietary protocols are not based on guesswork, popular whims or fads, traditional dietetics, some nutritionists’ fancy, or today’s philosophical beliefs. They cannot even be based on conventional scientific research—at least not how it is published, performed, and conducted by qualified medical experts today.
For years, and through multitudes of previous studies, the beliefs about the pros and cons of low-protein/fat, high-carbohydrate diets have been carefully documented. They have even been flaunted, written, read about, and appeared across the “fad-diet” industries and became the basis of most colleges and universities teaching nutrition, dietetics, and medical curricula.
Because of these circumstances, several people have readily accepted their protocols with few difficulties over the years. However, by observing the various readily available facts regarding lifestyles, health, diets, obesity, weight problems, and their epidemic growth, it should be simple to understand why traditional dieting approaches don’t work. These numerous 20th and 21st-century problems affecting our society can be observed, yet few experts truly understand their impact.
Suppose these past recommendations and dietary systems were successful or even worked properly—why are we still surrounded and challenged by weight problems, obesity, unhealthy lifestyles, and various health issues? It is because they do not work and will never work when the most critical factor governing their success is left out of the equation: a person’s biochemical or personal metabolic makeup.
Considerations
It is essential to note that the underlying concept of biochemical analysis and metabolic typing is that one’s own biochemical or metabolic individuality influences each particular nutrient, resulting in biologically different effects in various individuals. It also demonstrates that the same disease can occur in different biochemical and/or metabolic types for opposite biochemical reasons, resulting in far-reaching and individually unique effects. It now shatters many commonly held myths about diets and nutrition.
Here are some explanations for the most commonly held beliefs or myths about proper dietary protocols. These provide helpful and practical information and greater insight into the exciting new world of individualized biochemical analysis and personalized metabolic typing.
Researchers and scientists are starting to realize that much of what our bodies do with food is genetic. Remember that your body is built to be healthy, but for it to function properly, it needs the correct fuel, the sort of fuel that it is genetically programmed to use.
You can eat the best organic foods, take the finest supplements, drink plenty of water, or get sufficient rest and exercise regularly. But when you do not meet the needs of your individual and genetically developed biochemical metabolism, you will only be wasting your time and money. That’s why giving your body what it requires is crucial. It will result in a lifetime of excellent health, vitality, and well-being.

Enrollment Process

Forget about those yo-yo dieting, unrealistic schemes, starvation syndromes, diet drugs, weight loss pills, and other unhealthy systems. You can rely on Fit For Life® to assist you in taking the first steps towards better health and less stress, as well as achieving a better figure and higher self-esteem. We help you implement the best dietary program and biochemically compatible nutrition plan tailored to your needs.
Order your “Fit For Life® Flexitarian Weight Management System” today, and we will send out your “Client Application and Enrollment Form” within 24 hours.

Talk to Our Personal Lifestyle Counselors

Start now and see the big difference the “Fit For Life® Flexitarian System” will make in your life and health. We offer special online discounted pricing for a limited time only. Contact us today to register and speak with one of our personal lifestyle counselors to learn how we can help you. Please note that we recommend and encourage you to consult your healthcare professional before starting any new diet or exercise program.